A lot of media attention has exploded about CBD or cannabidiol in the last few years. Touted as a cure-all for almost anything from seizures to anxiety to pain relief and even as a treatment for cancer, what is the real story behind CBD and why is it so popular? Read on to find out the scoop…
Nine Tips for Getting Great Sleep! Up to 30% of patients surveyed reported one or more symptoms of insomnia with women affected more so than men… Read More!
So when I first heard about coffee enemas, I was partly intrigued, definitely perplexed and in large part pretty repulsed. But in the integrative space, coffee enemas are considered to be such a powerful yet easy way to get your body to detox that I felt it needed to be investigated. Here’s what I found…
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