by Anita Sadaty | Feb 26, 2019 | Share The Health
Studies show that SAD or Seasonal Affective Disorder affects up to 14% of people each year, especially if you live in northern climates. SAD can be just as debilitating as having a depressive mood disorder.
by Anita Sadaty | Feb 19, 2019 | Share The Health
“Vampire” Hair Growth Heard about the vampire facial? Step aside and let’s chat about vampire hair growth!! Most of you out there have probably heard about the “vampire facial”, an anti-aging skin therapy that basically uses your own blood to restore youthful looking...
by Anita Sadaty | Feb 12, 2019 | Share The Health
This IS the latest and greatest episode of “As The Diet Turns.” Keto is everywhere right now and is creating a lot of debate and finger pointing amongst medical professionals and some nutrition experts (some real, some self-proclaimed). In this post we will cover the...
by Anita Sadaty | Feb 5, 2019 | Share The Health
Many women think PMS (premenstrual syndrome) and horrible periods are a normal thing. Heavy periods, bad cramps, breast tenderness, bloating, headaches, mood swings, cravings and sleep problems do NOT have to be a part of your monthly experience. Read on to find out...
by Anita Sadaty | Jan 29, 2019 | Share The Health
A lot of media attention has exploded about CBD or cannabidiol in the last few years. Touted as a cure-all for almost anything from seizures to anxiety to pain relief and even as a treatment for cancer, what is the real story behind CBD and why is it so popular? Read on to find out the scoop…
by Anita Sadaty | Jan 22, 2019 | Share The Health
Fasting has been practiced in human history as an ancient healing tradition for many, many years. Fasting is a part of many spiritual as well as physical healing/cleansing rituals in many cultures. More and more research on fasting suggests it is a very powerful tool for improving health…
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