Multiple studies have found a correlation between low lithium levels in soil or drinking water and higher rates of depression, suicide, and certain mental health issues in the general population…
Why do I check Homocysteine levels as a Long Island New York functional medicine doctor and why should you care about it?
Once menopause hits, many women find a steep rise in their total cholesterol and LDL cholesterol. Higher LDL levels may be a sign that your risk is elevated, so what can you do?
Sauna therapy can be a powerful way to support overall health and wellness. How can you take it to the next level? Read on…
I am sure you do not believe in unicorns so dispel the myth that flexing your confidence muscle will happen by magic. You can build your wellness confidence, one step at a time…
How does water give your mind and body a boost in the morning? Let me count the ways: one, two, three, four, five…
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