Three Daily Detox Tips for Everyone!
Let’s talk about what you can do to help your body get rid of toxins. And let me just add that if you breathe air, drink water, eat food and live in the world, you need to detox!
Having Trouble Losing Weight? It Could Be Sleep Apnea
About 70% of people with obstructive sleep apnea are overweight. But does sleep apnea cause weight gain or does weight gain cause sleep apnea?
How To Reverse Aging Skin — Diets, Vitamins and Treatments OH MY!
To achieve ageless or less rapidly aging skin you need to approach it both from the inside and out. It’s not just about topical lotions, magic potions and other “hope in a jar” products…
How To Decrease Your Risk For Breast Cancer
The reality is that one in eight American women will develop breast cancer in the course of their lifetime. For those who have yet to be touched, it should not be a waiting game. Not enough is said about what women can do on their own to lower their risk of getting breast cancer in the first place…
The Best Non-Toxic Deodorant
First thing to know is that you absorb ALL the chemicals you put on your skin directly into your body and eventually into your bloodstream. Given that there are things we do NOT wish to absorb into our organs, here are 7 common ingredients in deodorants and anti-perspirants that we may NOT want to put on our skin…
The Best Vaginal Lubricants That Won’t Poison You
Most women have tried a variety of lubricants to make sex comfortable, or dare I say pleasurable. Beware of the many over the counter options available that may contain super toxic, harmful, yucky ingredients…
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