Why a Bone Density Test May Be a Waste of Time
Have you arrived at the age when your doctor tells you it’s time to get a bone density test?
Why Vaginal Deodorants and Douches Are Not the Answer & Eat This And Live To 100
Have you ever noticed that your vagina smells funny? And not “that is hilarious” funny. More like, “I better take a look around to make sure no one is getting a load of what’s happening down south” funny…
STOP Doing These 5 Things To Create Success & 4 At Home Measures of Health
The concept here is that we should do LESS and ELIMINATE the wasteful things we spend a lot of our time doing…
My Top Supplement Recommendations to Boost Brain Power AKA “Don’t leave your keys in the refrigerator….again”
Signs that your brain is inflamed include: brain fog, word finding difficulty, poor concentration, sleep issues, anxiety, depression and headaches…
Women’s Health: It’s All About Your Vaginal Microbiome
Most of you have probably heard about the gut microbiome, but it isn’t the ONLY microbiome in town…
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